Toxins are always present in our organism. In case you are not making a detoxification process in the organism you are going to have some difficulties caused by the toxins.
On the market a good deal of flavored water are available in order to do the detoxification process.
These flavored water are fake. They are filled with artificial sweeteners which are also full of toxins.
You need to stop buying from these, because they harm you, and start to make yourself water for detoxification.
In addition to this post we are going to present you one recipe for detoxification, and all ingredients are natural, without toxins.
– 12 mint leaves
– 1 lemon
– 1 cucumber
– 1 tablespoon grated ginger
– 2 liters clean filtered water
You need to clean the cucumber very well, and repeat the same process with the lemon.
Next step is to cut them into larger pieces and collect them in a jar.
Clean the mint leaves and also add them in the jar, too.
At the end the ginger is added.
Fill the jar with water, and let it sit in a fringe for 8 hours.
On every hour, take the jar and shake it very well, because the vitamins and minerals, also antioxidants so mix between each other, and dissolve in the water.
You need to consume this liquid mixture every day.
- The power of lemon is to give supplies of Vitamin C in your organism which is a great antioxidant.
- Cucumber is rich in water, which will provide you the benefits of eliminating the toxins, also as anti-aging and anti-wrinkles benefits.
- Ginger is the best anti-inflammatory product in the whole world.
- Mint leaves will eliminate the pain the abdomen and will make the weight loss process faster.
You can’t keep the water in the fridge more than 2 days.
You should drink it all during one day.
After a month of consumption, you will need to take a break for 10 days.