Using Massage Therapy to Reduce Cellulite !!

When the summer is close we all want to have nice body, without cellulite, without extra kilos.

So many women, struggle with that nasty appearance on the skin, called cellulite.

Most of the products on the market will guarantee the completely elimination of the cellulite, but they are not showing any kind of improvement.

Cellulite is many layers of fat cells which are stacked to the skin, in the middle layer.

Once they are stocked there, it is very hard to eliminate them.
You need to train, to have some kind of physical activity, and the muscles and the body must move.
Nowadays, there is some kind of laser elimination of the cellulite, but so far it is very expensive process.

It is assumed to cost from $5000 to $7000.

The last researches proved that more than 90% of the women population deal with cellulite.

In this post we are going to present you the massage therapy for cellulite elimination.

In case you don’t want to go under some expensive laser treatment, you can eliminate the cellulite, only by massaging yourself.

You will be amazed from the results.

The massage has the power to move the cellulite cells in the middle layer of the skin. So once they are moved, they can be reordered in better way, and some of them can be eliminated.

The blood flow will be improved, and the cellulite will be gone.

You need to make the massage for 3 or 4 times a week.

Once you have finished your bath, you can apply some oils, especially live or tea tree oil. They will relax you, and the blood flow will be better.
Lifestyle changes

In case you travel a lot, you will not be able to follow your diet. So you need to bear in mind, that you need to drink water a lot and you need to stay hydrated.
2 and 2.5 liters of water per day is the average amount of water that people should drink during the day.

You need to quit smoking and drinking alcohol.

The most important think in someone’s life is his health,

So in case you are consuming healthy food, you are eliminating the opportunity of appearance of cellulite, and you have great and healthy organism.

Moreover, if you want to start to eat healthy food you can consume more organic foods, and cut off foods like junk food, sodas, artificial colors etc.

Source:

www.tripsavvy.com

www.healthline.com